Hi all! Welcome to Lor's Wicked Cool Blog! Lor is a nickname given to me by my coworkers and since I'm in Maine, I'm "wicked" cool! :)
Today I did a wicked cool thing - I joined a local gym and took my first BodyPump class. It was a full hour of weight lifting with the bar, lunges (a lot of lunges), and ab work. We worked every muscle group and I know this because I feel muscles where I didn't realize I had muscles!
I'm very excited to up my fitness level with these and other classes. I take a Zumba class once a week with a few friends and I'm really looking foward to dropping a few pounds and just feel healthier and stronger all around!
See ya around the blog!
Lori
Congratulations LOR! Zumba has taken off here in Hawaii as well. I have yet to try it as my dancing looks like something out of a zombie movie so I'll leave that to the professionals! lol Anyway I am happy to hear about you wicked cool adventures in Main, looking forward to blogging with you.
ReplyDeleteYour fellow classmate;
Danielle
Hi Lor,
ReplyDeleteI appreciate your energy and your ability to shine in a "Wicked Cool Way" lol. So how is your class going at the gym? Are you enjoying it? Weight lifting is my favorite type of exercise. I have started doing it again after many many years. Now I realize just how stiff my body can be! lol have a great weekend fellow blogger.
Brandy
Sounds like you are getting physically active! Good for you! Sometimes when you get older, it gets harder to find a time to work out. it seems like you are managing your time very well!!
ReplyDeleteHi Brandy,
ReplyDeleteClasses are going well! I'm just getting into them and I must say that I love them. I do a different class 4 days a week.
Take care!
Lori